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Sex & Health

Natural Aphrodisiacs That Work

Many that have read Sexual Skills For The Christian Husband or Sexual Satisfaction For The Christian Wife find that their new found sexual skills and confidence lead them to begin a lifelong journey of sexual research.If this happens to you, you should consider Chris Kilham’s great book titled, “Hot Plants: Nature’s Proven Sex Boosters For Men And Women.”

If you are looking for natural aphrodisiac options, you need to get this book!

After years of research and “trial and error,” I have found very few “natural aphrodisiacs” that actually do what they are hyped to do.

But this book helped me to discover several that I did not even know existed. And one that had a MAJOR demonstrable effect.

The best thing about this book is that it is not just a boring, text-book like, type of book; it is an interesting adventure story that describes Chris’s journeys to find and try various “hot plants.”

You can find it listed on Amazon here.

Related video: Below is a news report about a new “aphrodisiac soft drink called “Turn On.”

I have not personally had an opportunity to try this drink, although several of it’s ingredients are actually discussed in Chris’ book.

If you try it and like it, let me know.

Currently, you can order it here. It is scheduled for retail distribution sometime this year.

Overcoming Female Orgasm Problems

Many times, overcoming a woman’s inability to orgasm is much simpler than you may think.

You will find a comprehensive game plan for achieving your female orgasmic potential in Sexual Satisfaction For The Christian Wife.

The broad overview of what is necessary is…

1) Change your expectations. Believe that you have the ability to become multi-orgasmic.

2) Take an ACTIVE role in your sexual interactions; participate and coordinate your sexual interactions to maximize your pleasure and ability to achieve orgasm.

3) Focus on your clitoris. Most women need direct clitoral stimulation to achieve orgasm.

4) Strengthen your pelvic area with exercises such as “kegels.”

The video below discusses some of the common methods to move towards achieving orgasm. It also specifically mentions some valuable “exercise” devices that will help you with the most critical factor necessary to being orgasmic; a strong pelvic area…

This video will also be available in the Christian Sex Videos section.

Science And Your Sex Life

Science And Your Love Life…

According to an article at www.news.com.au, there are some promising new technologies available for the 20% of men and nearly 40% of women that suffer from sexual dysfunction.

The first scientifically proven technology is an old one-regular exercise. Moving and strengthening your body will have wonderful effects on your love life.

Secondly, don’t forget that your mind is still your greatest sexual organ. Sometimes focusing on your marriage relationship and intimacy will do miracles for any physical issues that you are dealing with.

But, there are also some newer technologies that are showing promise. The article mentions…

-Testosterone treatments for both males and females.

-A nose spray called bremelanotide that increases blood flow to the genitals.

-A handheld vacuum that increases blood flow to the clitoris.

-Scientists are also looking into gene therapy.

You can find the full article here.

Can Sex Cause A Heart Attack?

There is a post at www.menshealthhub.blogspot.com titled, “Can Sex Cause a Heart Attack?”

This issue is no joke.

We receive many letters from people that are middle-aged (or older) that seriously restrict their sexual activity because they are concerned about the potential deadly effects of sex (at their perceived “older age”).

And, once again, it appears that we should go ahead and “just do it.”

Highlights include…

“Experts say the belief that physical exertion in the bedroom placing strain on the heart prompts many heart patients to limit or abstain from sexual performance, let alone sexual activities. While there appears to be some truth to the claim, research suggests that it is largely exaggerated.
Harvard Studies…”

“Their findings, published in the Journal of the American Medical Association, suggested that the chance of sex causing a heart attack was about 2 in a million…”

The most important factor appears to be whether you get regular exercise or are completely sedentary…

“People who exercised the most had virtually no risk…”

According to the study, “While there is some truth to the mythology,” said Murray Mittleman, an associate professor at Harvard Medical School and an author of the 1996 study, “the absolute increase in risk is so small that for the vast majority of people it should be one less thing to worry about.”

So, get some exercise (chasing your spouse around the house?) and don’t be afraid to be intimate…no matter what your age.

You can find the entire post here.

Don’t Let Health Issues Dull Your Sex Life

There is an informative article posted at www.psychcentral.com that lists the potential causes of sexual dysfunction.

More importantly, this article stresses that NONE of these potential causes of sexual dysfunction MUST absolutely dampen your sexual fulfillment.

It lists the main POTENTIAL causes of sexual problems as being:

-Prescription Medicines

-Cardiac Health

-Depression

-Alcohol

-Sexually Transmitted Diseases

-Stress

-Pregnancy

-Menopause

-Poor Body Image

Wow. When you look at the above list it becomes clear that just about everyone is dealing with one (or more) of the above issues.

The important point in this article, though, is that it is important to diagnose the cause of your problem, not so that you can accept your lack of sexual fulfillment…but because most of these problems can be overcome to achieve a fulfilling sex life.

The most important quote is…”recognition of the potential health factors followed by medical consultation often leads to clinical or mental adjustments that improve sexual satisfaction.”

Especially as we age, we WILL find ourselves dealing with (at least) one of the above “potential” impediments to our sexual enjoyment and fulfillment. But, if we recognize that we can avoid having these “potential” problems turn into “real” problems, we are more likely to avoid serious impacts on our sex lives.

You can find the entire article here:

http://psychcentral.com/news/2007/02/07/do-not-let-health-issues-dull-sex/